Our completely unique approach to weight loss** and fitness empowers women
to reach their goals and live the lives they have always dreamed of.
We are driven by a common passion, a commitment to empower women to improve their lives. This passion manifests itself in our caring support for our members and in our belief that if we deliver our programs and products with the highest levels of excellence, we can change their lives. We do not operate alone in this mission. We are strong because we have built a community of people with common values and objectives. Finally, in all that we do, we operate with integrity. We live consistent with our values and we do the right thing, even when no one is watching.
BECAUSE EVERY WOMEN IS ONE OF A KIND,
OUR PRODUCTS ARE TOO.
No two women are the same. So why do some fitness programs insist that one size fits all?
Curves Fitness Membership
Curves offers Fitness Only Memberships to prospects who are looking to get fit or lose weight. You get the famous Curves Circuit, complete with in-Circuit Coaching. In just 30 minutes in the Curves workout, you work every major muscle group and burn up to 500 calories through a program of strength training, cardio and stretching.
Curves Complete is the whole solution that makes weight loss as easy as 1, 2, 3. Our program combines Fitness, a customizable Meal Plan and one-on-one Coaching – so women burn more fat than with other leading diet programs.
To get stronger, boost metabolism, lose fat and keep it off, women need to combine cardio and resistance training. That's what the Curves Circuit offers. It works every muscle for a full-body workout in only 30 minutes.
Curves customizable Meal Plans work hand-in-hand with our strength training and cardio fitness program to help women lose weight, burn fat and increase metabolism. The plans offer flexibility and personalization, teaching members how to eat healthy whether cooking at home or dining out.
To successfully lose weight, women need tools and strategies to help set goals, overcome obstacles and establish lifelong habits. Through the one-on-one Coaching sessions, the Curves Complete Coach provides the support women need to get and stay healthier.
Curves offers a complete 30 minute workout featuring our CurvesSmart technology that adds intelligence and interactivity to your circuit. Members on the CurvesSmart system access their data and receive feedback while exercising. CurvesSmart ensures that users keep their exertion level at a point where they will get safe, maximum benefit based on their unique body signature. By tracking heart rate, speed of movement, repetitions and resistance, CurvesSmart challenges users by automatically adjusting their workout intensity, identifying areas to focus on and helping them achieve their personal fitness and weight loss goals. If your Curves doesn't have CurvesSmart, please consult your sales representative for information on purchasing.
Curves specialty classes incorporate the Strength Training of the Curves Circuit with a variety of classes. Classes incorporate movements that improve balance, stability and core strength.
CONNECT WITH THEIR STORIES
THEN BEGIN YOURS.
When you make it your business to help people, every day can be extraordinary.
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